This has been an excessively frustrating couple of months as far as my health journey is concerned. As previously discussed, I needed a break from constantly monitoring what was going in my mouth. Thinking I would still make healthy food choices I got my unfill which seemed perfect at the time...but now I've gained 20lbs. I know, it's a minor setback in a huge achievement but it still makes me feel crappy.
Wednesday, June 12, 2013
The Wagon has a broken wheel...
Posted by GraphicGuru at 6/12/2013 10:14:00 PM 0 comments
Tuesday, February 26, 2013
My Daily Struggle
It is a daily struggle to live a healthy life. Over two years ago I made the choice to live a healthy life. Although lap band has been a valuable tool to help me lose weight, it did not help with a healthy lifestyle. Those are made through good food choices, physical activity and refreshing your mind.
I'm here to say that I have fallen off the healthy lifestyle wagon...in a big way. It has been a very difficult 2 months. With school, work, homework and a mangle of what social life I have...there is very little time for me. Whether you are a believer in God or not, I do believe and have made it a priority to get my life with God back on track over the last few months. It has been an incredible journey and I have learned so much so far about myself and how I view others. But, with all of my time gone missing I have discovered myself making more and more unhealthy choices. I can make excuses...talk about how it is more difficult to eat healthy with a super busy lifestyle...and with the availability of greasy cheeseburgers and carb wrapped chicken at the nearest drive-thru window, who can argue with me? Not to mention the price of healthy produce & groceries vs. fast food discount slop. I can also complain about how cold it is and that doing my exercise of choice, speed walking, is pretty much impossible right now.
I made the mistake of getting an un-fill a little over a month ago. I was tired on not being able to eat the food I missed and frankly needed a break. But due to that break, I have; for the first time since I got the band; gained weight back. It's normal to fluctuate a little here and there. To gain and lose a pound or so every couple weeks. But how about 10+? I know that I have accomplishment behind me...I have lost almost a whole human being...definitely a whole tween, lol. Right now, I am struggling. I know these are excuses...I know that I am better than this. But, sometimes I need to be reminded why I am doing it.
I don't feel good. Physically, I feel like I'm dragging. My energy is down, my motivation is worse. I am having a tiny pity party for myself on the inside. So, if you are reading this...I need some encouragement...not just to get back on the wagon and start eating healthier and achieving my weight loss goals...but in life. Right now is a struggle. There is so much going on that sometimes my head spins. I am overwhelmed with school and the homework that comes with it, not to mention the perceived lack of time to finish it all. For the first time in my college career, I am working from behind and it's a horrible feeling.
I don't want pity or criticism. I'm not asking you to write a paragraph. But, I will ask that if you are a praying person, please say a prayer for me. Leave an encouraging word. Or, even better...if you see me, I could use a hug, ALWAYS!
And lastly, thank you for everyone who takes the time to read this. There are people in my life who have been there supporting me through so much and have changed my life in so many ways. If you smiled at this, you know who you are :)
Posted by GraphicGuru at 2/26/2013 01:24:00 PM 0 comments
Monday, October 29, 2012
How time has flown...
Oh my goodness. I can't believe I haven't updated since February!! I guess I'm a little overdue!!
For those of you who know me, you know that one of the goals that I most wanted to reach was getting to Onederland or for those of you unfamiliar with that term...under 200lbs. I don't even remember the last time I was under 200lbs. I do remember the pain and sadness when I was 14 and realized that for the first time I was over 200lbs. I used to fear the scale so I don't really know when I turned that corner. It has been a long and sometimes painful journey but as of October 28th, 2012 I weighed 198.6lbs!! It was such a huge accomplishment for me. After some personal struggles I decided I can no longer afford to live my life for someone else. I decided I had to find the time for me and for my fitness. So...without any further ado, here are my current and pre-stats! I'll post some pics soon!!
April 2011
Weight: 292
BMI: 50.1
Size pant: 26
Size shirt: 22/24
Size bra: 42C
Size shoe: 8.5-9
October 2012
Weight: 198
BMI: 34.0
Size pant: 18
Size shirt: L-XL
Size bra: 38D
Size shoe: 8
Did you catch that? My BMI has dropped 16 points!! Woo-hoo!! And I'm officially 28lbs away from my overall goal weight! Hoping I can meet that by April if not before!!!
Thank you to all of the beautiful people in my life that have supported and encouraged me these past months. I love you all so much and can't express how much you mean to me...you know who you are ;)
Peace, love & happiness,
Jordan
Posted by GraphicGuru at 10/29/2012 12:34:00 PM 0 comments
Tuesday, February 21, 2012
Oh weight loss...you are a fickle beast!!
Posted by GraphicGuru at 2/21/2012 05:45:00 PM 0 comments
Monday, January 30, 2012
Just a little bit more :)
Posted by GraphicGuru at 1/30/2012 09:08:00 AM 0 comments
Wednesday, January 11, 2012
The bad side of things...
Posted by GraphicGuru at 1/11/2012 01:25:00 AM 0 comments
Saturday, December 24, 2011
Oh Christmas Eve!!
Posted by GraphicGuru at 12/24/2011 03:41:00 PM 0 comments