Ok, ok! I mentioned that I'm not patient at all, which proved all too true when I was working out today and decided to do my weigh in a day early! But...good news!
I'm down 1.5lbs in 6days!!!!!! Which means that in 13 days I am down 2.13lbs which is 13oz over my goal!!! And my goal isn't until tomorrow!!! YAY!!!! What an encouragement! Seriously, there are some tears in my eyes as I type this!
Here's my big questions...should I take a couple days off a week to rest? I feel better overall when I workout everyday and my regime has been this:
Both are 30min workouts
Day A
Yoga
Strength Training
Aerobics
Yoga
Day B
Yoga
Aerobics
Yoga
So, I'm alternating between these days and I've been taking one day off, usually Sunday just to rest because I work all Sundays and I'm usually wiped out! lol
So, let me know what you think, 6 days a week, or less?
Peace and much love,
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